We all know how easy it is to slip into the trap of distraction, and lose productivity..especially when there’s something important to get done.
Whether you work from home, have deadlines creeping up or just need to buckle down and organise your life, here are our top seven tips for keeping up your productivity with a little help from some of our Bloggerati influencers.
1. Wake up early
Waking up early is linked to mental health, success, happiness and an overall increase in positive thinking throughout the day. According to a study conducted in 2008 by biologist Christoph Randler; people who wake up early tend to be more proactive and better decision makers than those who sleep late. Waking up early will also give you time to mentally set out your goals and what you want to achieve for the day.
So it’s true what they say; the early bird does get the worm. Rising early also leaves time in the morning for our next point…
2. Eat breakfast
Eating breakfast has been known to increase daily cognitive function and help you to stay focused for longer. Eating breakfast will provide you with the energy you need to get through your daily tasks with ease and lead you to a happier life. Don’t skip the most important meal of the day, nothing gets in your way on the road to success more than a grumbling stomach!
Jump over to Chyka.com and check out some breakfast recipes for days when a bowl of cereal just won’t cut it.
Photo credit: Chyka.com
3. Make a to-do list
The Life Creative touches on the usefulness of setting out daily tasks and weekly to-do lists in his post “the truth about working from home ”. Setting out a to-do list will help you keep track of all the tasks you need to get done for the day and crossing them off sure does make you feel accomplished! Some say effort breeds success, here at Nuffnang we say organisation is the key to success.
Photo credit: Thelifecreativeblog.com
We all know that physical activity releases endorphins and ultimately puts us in a good mood. Getting the recommended 30 minutes of exercise a day will help boost your mood and clear your head so you can approach your daily tasks from a different perspective. Whether you exercise in the morning as a jump-start to your day or in the evening to decompress after a stressful day, give it a go and you’ll notice the difference, we promise.
If you’re looking for something new to try, head over to KX Studios for a Yoga session. Check out Melbourne Girl’s post “KX Yoga Challenge” to read about her experience.
Photo credit: Melbournegirl.com.au
5. Break up your day
We’ve all been there, you’ve stared at something for too long and it’s starting to turn in to gibberish. Taking short breaks throughout the day can help increase your energy and stamina, if your brain starts to snooze go get a cup of tea and refocus. Why not use this time as an excuse for food, go for a wander and check out some café’s, get a coffee or two… or three. Sitting in one spot doing one thing for too long is enough to drain anybody.
6. Stay Hydrated
Bloggerati influencer Amber Renae suggests staying hydrated throughout the day to achieve maximum brain capacity in her blog post “My top 3 hacks for working from home” and we agree. Even minor dehydration can influence the quality of your mood and cognitive functionality. As little as 3% dehydration can slow your reaction time to the same extent as having a 0.08 Blood Alcohol Content. Want to stay sharp and alert? It’s simple, drink water.
Much like setting out a to-do list scheduling your time will help you stay on top of tasks and ensure that you get the most out of your day. Start by allotting yourself a certain chunk of time for each task you want to get done and set aside distractions (here’s looking at you Facebook). Life Love and Hiccups gives some pointers on scheduling and other ways to keep you on track and organised in her post titled “Organise Your Life”.
Photo credit: Lifelovehiccups.blogspot.com.au
We hope these simple tips help keep your productivity levels in check !
Words by: Alice Veal